Blog

Practical mental health tips from real therapists.

Suicide Prevention: Warning Signs, Risk Factors, and Ways to Help

January 25, 2023
The Nystrom & Associates provider consulted for this article is Dr. Karin Ryan, PsyD, LP, Clinic Director, and Outpatient Therapist.       Suicide is a serious public health concern in the United States. According to data from the Centers for...

Coping With Suicidal Thoughts

December 17, 2021
The Nystrom & Associates provider consulted for this article is Jack Hinrichs, MA, LMFT, Outpatient Therapist.  Suicidal thoughts, while scary, are not an uncommon experience. Many people have had suicidal thoughts at one point in their life. Please know that you...