Blog
What is Substance Use Disorder?
The Nystrom & Associates provider consulted for this article is Debra Erickson, MA, LADC, Outpatient Therapist. Did you know that 1 in 12 American adults...
Trauma & PTSD
The Nystrom & Associates provider consulted for this article is Diana Ramone, MSW, LICSW, Certified Clinical Trauma Professional, Outpatient Therapist. Trauma is a person’s psychological response to a...
The 3 Categories of Schizophrenia Symptoms
The Nystrom & Associates provider consulted for this article is Crystal Skenandore, LPC, Outpatient Therapist. Schizophrenia is a severe, chronic mental health disorder...
How to Help a Loved One With Depression
The Nystrom & Associates provider consulted for this article is Madi Mixdorf, LGSW, DBT and Outpatient Therapist. Do you know someone who suffers from depression? Depression is...
Men’s Mental Health: What You Need to Know
The Nystrom & Associates provider consulted for this article is Nic Brave, MS, LPCC, Clinic Director, Outpatient Therapist. It’s no secret that whether...
4 Anxiety-Related Negative Thought Patterns
The Nystrom & Associates provider consulted for this article is Jennifer Bosch, MSW, LGSW, Outpatient Therapist. Negative thinking patterns are clinically known...
How Interpersonal Effectiveness Improves Your Relationships
The Nystrom & Associates provider consulted for this article is Stephanie Fish, MS, LMFT, DBT Team Lead. Communication (or interpersonal) skills are some of...
How to Cope with Life Transitions
The Nystrom & Associates provider consulted for this article is Sabrena Plath, LGSW, MSW, Outpatient Therapist. Change in life is inevitable. Whether you’re in a new relationship, graduating college, or moving – life transitions occur often. However,...
8 Mindfulness Techniques to Reduce Stress
The Nystrom & Associates provider consulted for this article is Lisa Dee, LMFT, Clinic Site Director, DBT Team Lead, Certified DBT Clinician. What is mindfulness? Mindfulness is a...
5 Common Myths About OCD
The Nystrom & Associates provider consulted for this article is Hailie Kallembach, MSW, LICSW, Outpatient Therapist. While about 1 in 100 adults has obsessive-compulsive disorder (OCD) in the...
