Blog

Practical mental health tips from real therapists.

4 Ways to Support Children’s Mental Health this School Year

October 3, 2022
The Nystrom & Associates provider consulted for this article is Heather Larson, Outpatient Therapist.         The beginning of a new school year can be a tough transition for children and families, especially considering the back-to-school...

Tips for Having a Successful Summer Break

June 1, 2022
The Nystrom & Associates provider consulted for this article is Erica Chavie, MS, School-Based Therapist/Mental Health Practitioner.   The transition from school to summer break can be a stressful period. Even though school's out and kids are excited...

3 Ways to Check In On Your Mental Health Before School

August 17, 2021
The Nystrom & Associates provider consulted for this article is Cameron Monson, MSW, LGSW, Children's Therapeutic Services and Supports (CTSS) Mental Health Practitioner/School-Based Therapist. A new school year is right around the corner. For many, going...